I'm actually looking forward to that crazy training again, I've already filled up my calendar with a blended plan that starts July 23 with Tower of Terror training, then moves in to the training for the Disney full. Right now it's a 3-day-per-week running plan, but I'm thinking of altering it to every other day being a run day (which would mean my long run day would alternate back and forth between Saturday and Sunday). I could just turn one of my cross-training days into the extra run day, but I think I prefer having the day in between each run day for recovery. Any thoughts on that?
The only thing I'm not looking forward to about training? Starting July 23. No, I don't mean I want to procrastinate because I don't feel like training--I really am looking forward to it. I mean the time of year. Smack dab in the middle of the scalding SoFla summer when we'll be having daily high temps in the mid- to upper 90s...not to mention the frequent thunderstorms.
And yes, my training WILL be outside. I more than despise the treadmill for running-the last time I tried running on one, I felt so wrong, so uncomfortable, I had to immediately stop. I can't even explain what it felt like. I tried just walking on it to finish out my training session but couldn't even do that. I'd rather chance the heat and rain...thankfully there are many shaded areas around my neighborhood to help out.
And honestly, my body is used to it. When I was training for my first-ever half marathon (2010 Disney Half), even waiting until an hour before sunset to go out (during the week when I couldn't train in the mornings) it was still in the mid- to upper 80s...and I still went out. I didn't know any better, I figured everyone trained like this, didn't they? And since I've lived here in SoFla for over 35 years of my life, the temps just seemed normal to me anyway. But don't get me wrong-I'll take those temps in the 40s at the start line every time!
Looking forward to seeing all the Running of the Ears peeps for another spectacular Marathon Weekend at my favorite place on earth!
Have you registered yet? Which race are you doing?
|Shot from the 2011 Disney Marathon...I wouldn't have minded making a permanent stop here ;-)|