Get sweaty!

I almost forgot how much yoga makes me sweat!  Just did a half hour this evening and I'm dripping wet.  Whoever out there that thinks yoga is just stretching and meditating sure has never tried it.  Not sure why I did a couple of trees tonight...my balance isn't that great and I almost fell over-twice.  Much prefer the warrior poses.

Now to head upstairs for some deep breathing and relaxation...after I pull out my bag for this weekend's Expedition Everest trip.  That's right, still haven't started packing.  At least there's not too much to pack for this trip-"just" a 5K and only a 3-day weekend.

One more workday, then it's off to the Mouse House!